4 benefits of sex for health

Health Benefits of Sex

Sex not only reinforces the couple a sentimental aspect ... can also bring many health benefits! So it is and now you will discuss four iMujer benefits of sex on health. How about?
So you know ... The next time I pretend not having sex for a simple headache thanks again! Check out this information and then tell me what you thought.

Improves mood

Sex improves mood. But that is nothing new! It is scientifically proven that a woman who has sex three times a week keeps a much more favorable one without mood. Nor is it necessary to exaggerate, of course. It is best to have sex three times a week and no more, to wear fluid is not generated in the body.

Strengthens the immune system

Well yes, this is a surprise! Do not? And I must admit that I learned this benefit very recently, is welcome, of course! It seems that chemical and hormonal action that occurs in sexual activity helps to release substances that strengthen the body's defenses. Apparently, just have sex Well yes, this is a surprise! Do not? And I must admit that I learned this benefit very recently, is welcome, of course! It seems that chemical and hormonal action that occurs in sexual activity helps to release substances that strengthen the body's defenses. Apparently, just have sex twice a week for the antibodies the body raise their levels and protect the body from future infections. Who would say?

Burning calories

The benefit of burning calories can be very questioned. Basically, we burn calories in everything we do, therefore, gender also generates a wear in the body that helps to lose a little weight. Not too much, of course! But you can lose between 100 to 250 calories with a very passionate sex.

Activates blood circulation

While it is maintaining a sexual relationship, heart rate increases and thus also the heartbeat. This causes the blood run much more smoothly, both genital areas and the rest of the body. And I think it goes without saying that good blood circulation can fantastically improve all internal tissues and help them to be well oxygenated.

What do you say now? Did you know these benefits of sex? You can see more benefits of health by sex.