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Friday, November 27, 2015

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How to cope when you're at the limit without force

How to cope when you're at the limit without force



Most of us underestimate what we're capable of when we are still on edge. The strength of mind is x-times our body, but few can activate.


These are not easy times we are living. Many people are in difficult situations do not allow them to have an optimistic view of the future. Even though you're in an extreme situation with debts you do not have the right to surrender.

How to overcome being limiteDerechos Photo Fotolia

There is no excuse for surrender
People like Javier Mehalek have shown that you can get back up if you fall into the mud. Pass up a company with a turnover of several million euros per year to lose everything and be in debt when it all fell apart. In 'I ruined me undertaking' tells his story in the first person in his blog.

I'm lucky to not have been in such dire straits. It is true that when you create a company always limit these economically. Few mounted a start-up having financial funds that can compensate for lower revenue for months or years. They are not only financial problems that you face you. You run the risk of burn because your initial dream can become a nightmare if you're not careful.

You can overcome and achieve anything if you trust it
No matter if you are an entrepreneur or work for someone else. We all have moments where we are on the edge and cost much pull forward. Since I run marathons I consider myself a mentally strong person. When you are already physically exhausted after 25km, 17km you still ahead but still you manage to finish the race you know that anything is possible. It is then that you realize what you can do if you do not allow your mind never give up and just being stronger than your body.

1. Do not blame anyone: 


everything depends on you. Do not blame anyone. If you really want things to change stop complaining about others who have not done their job well. Others have been like you and if you have managed situations. Maybe things would have been easier if Spain was not in the crisis than this? Can. And if you play the lottery can I touch you? Can. Stop wasting your energy to justify your failure and reverse the plug on your future success.

2. Visualize success:


 imagine the feeling you will have when you achieve out of your situation or can achieve the goal you set out. You have to be clear about what you want to achieve and visualize you've already got. What most people do is to step in front of another without being able to look beyond the third step. If you have no idea how great it will be the place you will get no sense trying. In your head, you have to have an image which is worth fighting and not give up. Take off that poster in front of your face when you walk so you can see what's coming down the road and realize it really worth all that effort.

3. Divide the long journey into small steps: 


if your challenge is too big or your problem is very big divide it into many smaller parts. Javier Mehalek this meant going one on one paying people who owed money. With each handed over money had passed a stage and advanced a step. University studies are not completed with an exam. They are divided into many small parts because only if you see the mountain of books and pages readily lose faith that one day you'll end up with a diploma.

4. Think of your family and friends when 


I went limp in my marathons and have no one to accompany me during the race I imagine every kilometer I'm meeting someone close. At kilometer 32 I'll see a childhood friend who long I have not seen. At kilometer 33 I hope my brothers. One after my parents is already waiting to cheer. So I go to the end and every kilometer I find another loved one. They are not really there, but my imagination allows me to create a feeling as if they really were. I do not want to disappoint them and, therefore, I take the energy to advance the goal of getting closer to where before there seemed no strength to take a single step. So I continue to hope and goal where my wife and small. When you want to improve yourself not think only of you. Imagine how proud you will be when all you've finally achieved your goal. Worth seeing that they are happy for you.

Be inspired by the stories of the "finisher" to realize that everything you set out in life is really possible.

What are your tips to improve yourself?

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